Sports recovery
Explore training-focused sessions, pre-event preparation and post-event recovery options.
Explore sports recovery ↗MKINETICS / TREATMENTS
Find your starting point.
A focused recovery session, a quieter hour, or a light-led reset. Choose the experience that fits your goal.
Mkinetics offers sports massage, relaxation massage, mobility work and Vital Light Therapy at Virgin Active The Pavilion, Westville. Launch sessions start on 2 November 2026.
Massage & wellness
Choose targeted massage, full-body relaxation or a gentle wellness session.
Explore massage & wellness ↗
Stretching & mobility
Learn about assisted mobility, movement screening and what to wear.
Explore stretching & mobility ↗
Vital Light Therapy
Understand the 20-minute session, see the R199 price and review preparation advice.
Explore vital light therapy ↗
Packages & programmes
Compare light-session packs and hands-on recovery routines.
Explore packages & programmes ↗
Specials & deals
Find the launch catalogue, Medal Monday, Reset Thursday and planned compression options.
Explore specials & deals ↗THE RECOVERY EXPLORER
Tell us where.
Find a sensible next step.
Decorative explorer. Suggestions are not a medical diagnosis.
A GOAL, NOT A DIAGNOSIS
What does your body need today?
Performance Sports Recovery
A 45-minute training-focused session combining appropriate hands-on work and mobility. Launch price: R299.
Tell your practitioner about pain, medical concerns and your goals before treatment. This tool does not diagnose or prescribe care.